Home Foods That Fight Anxiety: What to Eat to Feel Calmer

Foods That Fight Anxiety: What to Eat to Feel Calmer

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May 1, 2025

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by James
Published: May 1, 2025 (5 days ago)

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What you eat can greatly influence your mental health. Discover which foods—such as omega-3-rich fish, magnesium-packed greens, and fermented probiotics—help support a calmer, more balanced mood.

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