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Ambien 10mg is a commonly prescribed dose of a medication used to treat insomnia, a condition characterized by difficulty falling asleep or staying asleep. The active ingredient in Ambien is zolpidem, which belongs to a class of drugs known as sedative-hypnotics. These medications work by slowing down brain activity to help initiate and maintain sleep.
Ambien 10mg is typically taken right before bedtime, ideally on an empty stomach, as food can delay its effects. It’s important to ensure you have a full night’s sleep ahead of you (about 7-8 hours) before taking Ambien, as waking up too early can lead to grogginess and other side effects.
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