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Taking Ritalin overnight is generally not recommended due to its stimulant properties, which can cause insomnia and disrupt sleep patterns. Ritalin, or methylphenidate, increases brain activity, promoting wakefulness and focus—the opposite of what is needed for a restful night’s sleep. If you’re experiencing ADHD symptoms that interfere with sleep, it’s important to discuss alternative management strategies with your healthcare provider. They may adjust your medication timing, dose, or consider other treatment options to better support your overall well-being and sleep quality.
