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Taking modafinil overnight can significantly disrupt your sleep-wake cycle. While it promotes wakefulness, it may lead to insomnia if taken too close to bedtime. For those with shift work sleep disorder, it’s typically taken about an hour before the start of a night shift to maintain alertness throughout the night. However, it’s crucial to avoid taking it too late, as its effects can last up to 15 hours. Always follow your healthcare provider’s advice regarding timing and dosage to minimize potential sleep disturbances.
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